Nourish on the Go

Breakfast in a jar? Perfect! It is a healthy substitute to other choices you may make when rushing out the door. Make it your own- add in granola, different fruits, and vary the flavor of yogurt. I prepared my jars on Sunday so that I’d be set up for the week.

Ingredients + Materials:



Non-fat yogurt

Granola {to add in the morning}

+ Mason Jars

I added the strawberries at the bottom of the jar, then the yogurt, then blueberries. It is your own parfait! Enjoy.


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